BENEFITS OF HERBAL ROOTS

This are good health benefits of taking herbal roots and what they do for our body.

1. Lowers the risk of inflammation in the blood vessels

2. Contains lower saturated fat than beef

3. Stabilize the heart beat

4. Helps burn fat

5. Contains fatty acids that prevent cancer

6. Relatively high in protein

7. Prevents depression

8. Prevent birth defect

9. Contains selenium and chlorine that help prevent cancer

10. Relieves the system of PMS (pre-menstural syndrome)

11. Prevents anaemia

12. Good for stress

13. Good for blood circulation

14. Good for bone

15. Low in sodium and high in potassium

16. Good for skin and hair 

17. Control blood sugar

18. contains omega 3 acid

19. Enhance men's sexuality

20. Serve as treatment for autism

21. Balance cholesterol level

22. Strengthens immunity

23. Reduce risk of obesity

24. Contains iron

25. Act as anti-aging

26. Good for body metabolism

27. Promote brain development.

Fruits benefits

1. Carrots are good for your eyes

2. Avocado is good for infertility

3. Garlic and avocado are good for your heart

4. Watermelon is good for the muscles

5. Cucumber and oranges are good for the skin

6. Lime is good for your sugar level

7. Oranges are good for your skin

8. Cabbage is good for the Gut

9. Fruits can help for weight lost

10.  Can boast your fibre intake

11. Fruits are full of nutrients.

Health benefits of papaya seeds (paw paw seeds). AND Beauty tips.

1. It cures typhoid fever

2. It cures liver diseases 

3. Protect the digestive system and improve intestinal health

4. It makes the bone stronger

5. Increase appetite for food

6. It will help in your body detox

7. It cures stomach ulcers

8. It rejuvenate your skin

9. Prevent aging

10. Cure eye disorder

11. Improves fertility; papaya seeds increase sperm production for men and help fertility of egg for women

12. It helps your digestive system

13. Minimize risk of cancer

14. Reduce menstrual pain for women

15. Rid your body off parasite

16. Prevent kidney diseases.

 

Ingredients for preparation:

• papaya seeds (dried)

• lime/lemon juice

Grind the dried papaya seeds in a blender or mortal, mix with fresh lime or lemon juice.

The more dried papaya seeds the more you add lime/lemon juice.

Dosage:

Drink the mixture twice a day for 30 days

• 1 cup in the morning before you eat

• 1 cup in the night in bed time.

BEAUTY TIPS

Check out some natural ways to keep your skin and body healthy and glowing.

1. Pure honey + extra virgin olive oil = Skin moisturizer

2. Rice water = Face tuner

3. Pure honey + brown sugar = Face/body exfoliator

4. Egg yolk + lemon juice = Anti-reddening

5. Raw honey = Facial mask

6. Rosewater + beetroot juice or coconut juice + beetroot juice = Pink lips balm

7. Vaseline + white sugar = Lips exfoliator

8. Palm oil + tumeric powder (optional) or vitamin A oil = Wrinkles remedy

9. Milk + honey = Cleopatra bath

10. Liquid castile soap + honey + glycerin = facial wash

11. Sugar + lemon juice + extra virgin olive oil = Scrub for dark neck

12. Baking soda + lemon juice = Remedy for body odor

13. Fermented rice water = Dandruff killer

14. Lemon juice + honey = remedy for dark knuckles

15. Honey + hot bath water = Dry skin

16. Turmeric powder + milk + lemon juice = Dark spots removal

17. Coconut oil + lemon juice Dark thighs fader

18. Tumeric, lemon, cucumber, orange, papaya, aloe vera, honey, yogurt, carrot, milk etc. = Skin lightening agents

19. Avocado + banana + almond oil = Hair breakage remedy

20. Aloe vera gel + tumeric powder + honey + milk + rosewater = Acne remedy

21. Apple cider vinegar + water = Cellulite remover

22. Lemon juice + plain yogurt + honey + egg white = Acne scar

23. Egg white = Sagging skin

24. Carrot + olive oil + almond oil + honey = Pink lips balm

25. Extra virgin olive oil or virgin coconut oil = Natural makeup remover

26. Extra virgin oil + ginger oil = Hair growth oil 

27. Aloe vera gel + extra virgin olive oil + vitamin E oil + Vitamin A oil = Stretch marks cream 

28. Cucumber juice + lime juice = oily skin

29. Apple cider vinegar + mineral water + aspirin tablet  = Dull skin remedy

30. Rosewater + lemon juice + glycerin = Sunburn remedy

31. Baking soda + mineral water = Blackheads removal

32. Activated charcoal + honey = Dark underarm

33. Fenugreek powder + water = Breast enlargement

34. Tumeric + milk or water = Unwanted hair

35. Organic extra virgin coconut oil + glycerin = Moisturizer

36. Tumeric + baking soda + coconut oil = Teeth whitener 

37. Lemon juice + honey + egg white = Acne clearing

38. Coconut oil + olive oil + glycerin = Cracked feet

39. Lemon juice + honey or lemon juice + Coconut oil = Dark knees/elbows

40. Bee wax + honey + olive oil = Dry skin.

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Federal University Of Lafia Commence Screening Excercise for The 2022/2023 Admission Applicants.

FEDERAL UNIVERSITY OF LAFIA, NASARAWA STATE (OFFICE OF THE REGISTRAR)

POST - UTME SCREENING FOR THE 2022/2023 SESSION ADMISSION EXERCISE

All candidates who applied for admission into degree programmes of Federal University of Lafia, Nasarawa State for the 2022/2023 Academic Session are hereby notified of  registration for Post- UTME online registration.

REQUIREMENTS FOR SCREENING

i. Five (5) 'O' Level credits in relevant subjects (including Mathematics and English Language) in not more than two (2) sittings.

ii. A JAMB UTME score if 170 and above *(200 and above for Human Anatomy and Physiology, 210 for Nursing and Radiography, 220 for MLS and 230 for MBBS).

iii. Must have chosen Federal University of Lafia as their first choice.

REGISTRATION

Registration for the screening exercise will commence on September 16, 2022 and close on October 16, 2022. Applicants are required to pay the sum of Two Thousand naira (N2, 000.000) only for the screening exercise.

PROCEDURE FOR THE ADMISSION SCREENING

1. Visit https://fmis.fulafia.edu.ng/putme/login.php, enter your UTME Registration Number and click on Log In.

2. Verify that the information displayed to you by the system on the payment page is correct, add your phone number and email address and click on "Pay Now" Button to pay for the RRR generated.

3. You can choose to either pay online by clicking or pay at any Commercial Bank via clicking. If you choose to pay online, you would be redirected to Remita where you would have 5 options to pay . (a) MasterCard: Enter your card number, Expiry date, CVV, and click on pay  (b) Bank Branch: Print the invoice and proceed to any commercial bank. (c) USSD:  Dial *737*000*Your RRR# on your phone number registered with GTB or Dial *770*000*Your RRR# on your phone number registration with FIDELITY Bank (d) Internet Banking: Select your bank from the dropdown and follow the prompt. (e) e-Wallet: You can use Paga Account

4. Payment must be initiated from FMIS Platform. Any RRR not generated on the portal would not be recognized by the portal and it would be difficult for any student to have successful registration in this case. Please note that if you choose an option to pay via MasterCard, you would be immediately redirected to a page where you can continue with your registration after successful payment. However, if you choose to pay via other options, then you must log in again to your portal account and click on "Verify Payment Made". Your payment would be instantly verified, and you would be redirected to a page where you can continue with your registration.

5. Enter your scratch card information to fetch your O/level results, fill the application form correctly and click " Submit" button.

NB: Federal University of Lafia Remedial and IJMB students must also participate in the Post- UTME screening exercise to be admitted.

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